Garlic Mashed Potatoes

As I mentioned, I recently married and there is a cultural difference between me and my husband.  We are both Americans, but I am of German decent, and he is of Filipino decent.  He did not know what the term “comfort food” meant.

Being of German decent, I am all too familiar with that term.  Growing up, I would eat mashed potatoes with bread, kinda of like the Polish Pierogie.  The starchier the better.  Anyway, in this recipe, I am using less butter and substituting low-sodium chicken broth for the milk.

The Recipe

6 medium potatoes, diced

1 T. butter

1 garlic clove, pressed

2/3 c. low sodium chicken broth

1 t. dried parsley

Salt and Pepper to taste

I have discovered a line of freeze dried herbs made by a company called Litehouse.  They are the closest in taste to fresh herbs, and they are so convenient.  Having high blood pressure, I try to use as little salt as I can without making the food taste too bland.  This is why I have  turned to herbs and spices to add flavor to my foods.

So, for this recipe, I started by peeling and dicing the potatoes.  I cooked them in water for about 20 minutes, drained them and set them aside.

In the same pot, I added the butter, sauteed the pressed garlic and added the parsley.

I added the potatoes, chicken broth, salt, and pepper, and mashed the potatoes with a hand masher.  I don’t mind lumps, and John ate 2/3 of it!

Enjoy!  ~Nancy

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